Unlock your full potential with personalized fitness, nutrition, and wellness coaching—tailored to your lifestyle.
StayFit & Fine empowers your wellness journey with expert-led fitness, personalized plans, and real transformation.
At StayFit & Fine, we empower individuals to live healthier and happier lives through personalized fitness plans, mindful nutrition, and a holistic wellness journey — all tailored just for you.
Achieve your health goals with expert-guided fitness, nutrition, and wellness plans designed for your unique journey.
Strength and conditioning programs customized for your fitness level and lifestyle.
Tailored diet charts to fuel your body and accelerate performance and recovery.
Mindfulness, stress relief, and daily habits that nurture long-term well-being.
Fun, energetic group sessions that boost motivation and build community spirit.
Get the best fitness experience with a plan tailored to your needs.
Perfect for beginners
For dedicated fitness enthusiasts
For serious athletes
Explore tips, experiences, and insights from our expert coaches and vibrant community.
Start your day with clarity and energy. Discover 5 essential yoga moves for every morning.
Healthy doesn't have to be expensive. Here's how to plan nourishing meals without breaking the bank.
Learn how just 10 minutes a day can transform your mindset, reduce stress, and boost focus.
No gym? No problem! Check out these full-body exercises you can do from the comfort of your home.
Discover how StayFit & Fine has helped individuals across India lead healthier, happier, and more empowered lives.
Lost 20kg & gained confidence
"StayFit & Fine changed my life! With their personalized workouts and nutrition plans, I feel stronger, healthier, and happier than ever."
Transformed his mindset & body
"Thanks to the expert trainers, I have not only built muscle but also improved my mental well-being. Highly recommend their approach!"
Achieved ultimate wellness
"The holistic approach of fitness, nutrition, and mindfulness helped me achieve a balanced lifestyle. I feel amazing every day!"
Overcame lifestyle diseases
"Joining StayFit & Fine was the best decision of my life. I feel younger, lighter, and much more active! "Highly recommended""
Overcame lifestyle diseases
"Joining StayFit & Fine was the best decision of my life. I feel younger, lighter, and much more active! Highly recommended"
Have a question or need assistance? We're here to help you on your wellness journey.
Email: contact@stayfitandfine.com
Phone: +91 8436264750
Location: Saguna Belermath More, Santipur, Nadia, West Bengal-741404